Iron Body Balwyn Personal Training

Results training 30 minutes, 2 times a week

Tom hatzicostas

Watch this space as Tom is on a journey to completely transform his physique at 57 years of age we can't wait for the next updated shots in 8 weeks.

Sanskreti

Tom hatzicostas

Sanskriti was wanting change, to do something for herself that improved the way she looks, feels and performs. It's safe to say the first stage has been successful ... here's to stage 2.

Daniele Goodman

Tom hatzicostas

Daniele Goodman

Daniele wanted to be a better role model for her kids and to look/feel good in her own skin. Still training Daniele is getting ready for a trip back to Brazil where family have not seen her new look.

Frequently Asked Questions

Please reach us at marcus@ironbodygym.com.au if you cannot find an answer to your question.

Do i have to have any training experience to start?

No, many of our clients have never stepped foot in a gym. Our experienced coaches will teach you how to do every movement so you get stronger and essentially get the best results you can in your time with us.

What age is suitable for body recomposition?

Our youngest clients are around 13 years of age and we train clients currently in their 80s. You can still build muscle and increase bone density in your 50s, 60s, 70s and 80s. Any queries fill in the contact us form to book a consult.

Is nutrition covered?

Yes, at Iron Body Balwyn Personal Training we are qualified ISSN Sports Nutritionists which allow us to prescribe tailored nutrition to our clients, no matter what food preferences you have from Vegan, vegetarian to Carnivore we can work with any nutrition requirements.

8 WEEK PROJECT ENQUIRY

BOOK A FREE NO-OBLIGATION CONSULT

We are at the studio from early til late most days based on client bookings

Iron Body Gym

Iron Body Personal Training 97 Balwyn Road Balwyn melbourne, VIC 3103 AU

0421 752 555

Hours

Mon	06:00 am – 08:00 pm
Tue	06:00 am – 08:00 pm
Wed	06:00 am – 08:00 pm
Thu	06:00 am – 08:00 pm
Fri	06:00 am – 08:00 pm
Sat	06:00 am – 03:00 pm
Sun	Closed